We offer both private pay and insurance-based services to make care as accessible and flexible as possible.

Sessions fees are $185 for an intake session and $175 for additional for standard 53-minute sessions. Many clients choose private pay for greater flexibility and confidentiality.

We accept select insurance plans and this may vary based on clinician. If you’d like to use your benefits, we recommend contacting your insurance company to best understand your coverage.

You have the right to receive a “Good Faith Estimate” explaining the expected cost of your care under federal law.

Mental Performance Coaching Sessions are tailored to your individual needs, with an emphasis on sustainable progress and real-life application. Together, we focus on skills such as:

Improving focus and follow-through

Strengthening confidence and self-trust

Managing stress, pressure, and distractions

Enhancing motivation and accountability

Building resilience and emotional regulation

This service is ideal for individuals who are looking for structured support, actionable strategies, and a collaborative approach to reaching their goals.

Due to the nature of this work, this service is offered as a private pay only. The initial session fee is $185 with subsequent sessions being offered for purchase on an individual basis or by package.

A 24-hour notice is required for cancellations or rescheduling. Late cancellations or missed appointments are subject to a fee.